Category: Articles
2008 Australia Grand Prix Results
Dexter Jackson continues to dominate the pro bodybuilding contest scene. Dexter wins the 2008 Australia Pro Grand Prix Saturday March 8, down in [...]
Interview with Governor Arnold Schwarzenegger
Bodybuilding.com was pleased to welcome to its worldwide webcast coverage of the 2008 “Arnold Classicâ€. Regarded as one of the most recogniz [...]
Arnold Classic Enforces Anabolic Steroid Testing
It has been reported that IFBB Pro Bodybuilders who competed in the 2008 Arnold Classic were required for the first time to sign a contract subjecti [...]
Ronnie Coleman Come Back
Ronnie Coleman eyeing return to the stage in early 2009
March 4, 2008
We heard it last night on Pro Bodybuilding Weekly, but we've heard it before [...]
Arnold Classic 2008 Dexter Jackson Wins!
Dexter Jackson wins the Arnold again for the third time!
1. Dexter Jackson
2. Phil Heath
3. Kai Greene
4. Branch Warren (most muscular award)
5 [...]
2008 IFBB Arnold Classic Finals Webcast
2008 IFBB Arnold Classic Finals Webcast
Live From The Veterans Memorial Auditorium
Columbus, Ohio
February 29th - March 1st
6:30 p.m. EST - Men's [...]
Muscle Growth Part II: Why, And How, Does A Muscle Grow And Get Stronger?
Rational and Irrational Hypertrophy - In Part I of this series (read here) it was explained that sarcoplasmic hypertrophy produces only moderate incre [...]
Mass Training Tactics Part II
In Part I of Mass Training Tactics (read here), we talked about how to properly cycle your training in order to assure continuous gains in muscle size [...]
School of Muscle Expert Interview with Lee Hayward
A few weeks ago Sean Nalewanyj (the author of the best selling ebook The Truth About Building Muscle) interviewed me for an upcoming website feature. [...]
Strength vs Size and Optimal Frequency Training
Strength gains are ultra important for the bodybuilder simply due to the fact that more strength equates to more tension you can direct to your muscle [...]
Can You Gain Muscle Weight Without Getting Fat?
There are two common fitness goals - to gain muscle mass and to lose body fat. Unfortunately, for the most part, the two goals are at opposite ends of [...]
Protein Timing – Unit 1: Protein Essentials
There is a window of opportunity around workout time where protein consumption enhances muscle protein synthesis above normal levels (in addition to t [...]
Top 5 Most Unconventional Things to Lose Fat, Build Muscle or Gain Strength
Because sometimes, the "normal" things just don't get the job done! Check out the most unique things I've ever tried in the past 17 years I've been tr [...]
Anabolic Steroid Film – “Bigger, Stronger, Faster”
SUNDANCE '08 - Meet the Filmmaker: Christopher Bell
“Bigger, Stronger, Faster,†which will inevitably be described as reminiscent of Michael Moor [...]
Erik Fromm Died from Fentanyl Overdose
Richfield bodybuilder died of painkiller overdose
by Paul Walsh, Star Tribune
Erik (The Viking) Fromm, for many years one of the nation's leading a [...]
