Category: Monica Mollica
Effects of Testosterone Therapy for 3 Years on Subclinical Atherosclerosis Progression in Older Men
by Monica Mollica
Clinical practice guidelines rely heavily on results from randomized controlled trials (RCTs), which is the gold standard [...]
Normalization of Testosterone Level is Associated with Reduced Risk of Heart Attack, Stroke and Mortality in Men
by Monica Mollica
The effect of testosterone replacement therapy on cardiovascular outcomes such as heart attack and stroke are controversial a [...]
Testosterone and Fat Loss – Looking at the Evidence
by Monica Mollica
It is well documented that obesity may cause hypogonadism, and that hypogonadism may cause obesity [1-4] This has generated d [...]
Red Meat – Good for Fat Loss, or a Fad?
by Monica Mollica
Consumption of red meat has been associated with fat gain (and weight gain) because of its high fat / calorie content. Even t [...]
DHEA – does it have any beneficial non-hormonal effects?
by Monica Mollica
DHEA (dehydroepiandrosterone) is most known for being a pro-hormone which in the body gets converted to testosterone and e [...]
Post Cycle Therapy (PCT): What to do after having used Anabolic Steroids?
by Monica Mollica
In the past, anabolic steroids were used primarily by athletes in order to boots physical performance. However, today anaboli [...]
How Is Testosterone Deficiency “low T” Diagnosed?
by Monica Mollica
Testosterone deficiency, popularly known as "low T", has entered the center stage in both the lay and medical communities. H [...]
Testosterone Replacement Therapy (TRT) in Testosterone Deficient men
by Monica Mollica
Testosterone deficiency in men, aka hypogonadism, is associated with increased total and abdominal fat mass, and reduced mus [...]
Anti-Aging Medicine – what is it and what can it do for you?
by Monica Mollica
Over the past decade, interest in anti-aging treatments and interventions aimed at promoting health, vitality and youthfulne [...]
Is the Effect of Fish Oil on Fat Loss Overblown?
by Monica Mollica
In a previous article "Fish Oil for fat Loss" I outlined studies showing a potential fat loss effect of fish oil. Recently, [...]
Do Long-chain Omega-3 Fatty Acids Increase Prostate Cancer Risk?
by Monica Mollica
A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3 fatty aci [...]
Vitamin D – what’s the optimal level and how to achieve it?
by Monica Mollica
If you're following the health news, you know that vitamin D currently is in the media spotlight, and rightly so. Will Brink [...]
A NEAT Way to Fat Loss – Part 1
by Monica Mollica
Part 1 of 3 on the deleterious effects of too much sitting
Are you struggling to lose that extra flab and all those nasty [...]
Blood Cholesterol Testing – don’t let the simple numbers fool you!
by Monica Mollica
The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the h [...]
Nitrate and Nitrite Supplementation
by Monica Mollica ~ trainergize.com
Nitric oxide (NO) boosting "pre-workout" supplements based on L-arginine (aka arginine) are currently in the [...]
