Category: Bodybuilding
The Passing of a Legend – Dallas McCarver, RIP
by Christian Duque
At just 26 years of age, IFBB Pro Bodybuilder Dallas “Big Country” McCarver accomplished a great deal in his very short life [...]
15mg Capsaicin pre-workout makes more intensive strength training possible
Bodybuilders and other strength athletes who take a supplement containing 15 mg capsaicin 45 minutes before their workout are able to get more rep [...]
IFBB North American Championships – The Gold Standard
by Christian Duque
There’s one competition that brings the best amateur athletes in three countries together. There’s one competition, where Am [...]
Steroids users nine times more likely to rupture tendons
Strength athletes who use anabolic steroids rupture their tendons a whopping 9 times more often than strength athletes who stay clean, write resea [...]
The Best Comeback from the 90’s – Shawn Ray!
by Anders JP Eskilsson
In the past couple of years there have been some exciting comebacks in the bodybuilding industry. One of the more famous [...]
Q10 & Selenium Supplementation Raises IGF-1 Levels by 20%
Supplementation with selenium - a trace element that most westerners don't consume enough of - and the co-enzyme Q10 boosts the IGF-1 level by alm [...]
Dennis Wolf Competing in the 2018 Arnold Classic
by Matt Weik
The Wolf, himself, made an announcement that despite a long layoff from neck surgery, he will be back on stage in 2018—competing a [...]
Tennis Elbow: A Bodybuilder’s Nightmare
by Matt Weik
If some of you read an earlier article I wrote about training through injuries, then you would know that for several weeks I have [...]
Is the 212 Olympia Flex Lewis’ to Lose?
by Matt Weik
After an amazing five 212 Olympia wins in a row, Flex Lewis seems to be lining up all of the competitors like bowling pins, and th [...]
Flex Wheeler or Kevin Levrone: Who Will Achieve Their Comeback Win First?
by Matt Weik
We are truly in an exciting time in the world of bodybuilding. We have two of the greats back in the gym training for shows. The [...]
Are Judging Inconsistencies Hurting the Sport of Bodybuilding?
by Matt Weik
A few weeks back was the Omaha Pro. It featured Women’s Bodybuilding, Women’s Physique, and Bikini. For the sake of time, we are [...]
Early 2017 Mr. Olympia Predictions – Can Heath be Dethroned?
by Matt Weik
No one has really thrown out any talk about the Olympia just yet, so I figured I’d start the party a little early and give my pred [...]
You CAN’T Be a Bodybuilder: But You CAN Look Good
by Matt Weik
I’m not here to crush anyone’s dreams, but let’s be realistic with a few things. In order to be a professional and compete at suc [...]
Bodybuilding with protein-rich diet is healthier
Strength training will result in more muscle mass when combined with a protein-rich diet. Nothing new here, but that strength training combined wi [...]
Big Ramy’s Size Problem
by Christian Duque
Bodybuilding has changed a great deal since the reign of Dorian & Ronnie. Cutler served as bridge, along with Dexter, to th [...]
