Category: Bodybuilding

Has the Bubble Gut Critic Gone Too Far?
by Anders JP Eskilsson
There has been a lot of talk about the bubble guts or distended bellies among competitive bodybuilders over the last yea [...]

Choose Your Sources of Gear Knowledge Wisely
by Anders JP Eskilsson
Man oh man...where have all of the sources of bodybuilding knowledge gone these days? People call themselves doctors, pr [...]

What to Eat Before a Workout
by William Benetton
It is a very popular opinion amongst the people that we all want to have very well-toned bodies. Everybody fancies that gu [...]

What the Camel Crew Means to Bodybuilding
by Anders JP Eskilsson
The bodybuilding entrepreneur and owner of Oxygen gyms, Bader Boodai has fast become a real power house in the world of [...]

Stop Coming into Shows in Bad Condition
by Anders JP Eskilsson
Over the past years, there have been many pro bodybuilders in the line ups who have been way out of shape, as a result o [...]

In Support of Chanel, Jane, & Rich Piana’s Team 5%
by Christian Duque
The marriage between Rich Piana and Sara Heimis has been the subject of much debate since their shotgun wedding. It was shor [...]

Are There Long-Term Consequences of Bodybuilding?
by Matt Weik
If you look at any athletes across all spectrums today, you’ll see injuries popping up left and right. The opportunity for injuri [...]

If Anyone’s To Beat Phil Heath – It’s Shawn Rhoden!
by Christian Duque
Bodybuilding is a sport, a way of life, that’s steeped in fan spirit. On the one hand, there’s what we’d like to happen, wha [...]

A Bodybuilder’s Favorite – Chipotle – Under Fire AGAIN!
by Matt Weik
When it comes to places that bodybuilders like to frequent, one of them just happens to be Chipotle. And if you know me, you know [...]

Kai Greene – Special Invite & Huge Blunder
by Christian Duque
Perennial Mr. Olympia runner-up and Arnold Classic champion Kai Greene will not be doing this year’s Mr. Olympia - the bigge [...]

The Rebound Effect and Excuses from Competitors Who Gave Up
by Matt Weik
I recently came across an article that talked about a bikini competitor who went from fab to flab. Her reasoning? Balance. I li [...]

Return of the King? Zack Khan Has Something to Prove
by Matt Weik
When you push your body to the limit, there will be a breaking point. Zack “King” Khan found that out all too well. In 2010, Zac [...]

Are Automatic Qualifications Hurting Bodybuilding?
by Christian Duque
Years ago, the top bodybuilders were out & about, doing shows, seminars, expos & more. The 1980’s, 90’s, & early 2000’s had [...]

The Welsh Dragon Eyes His Sixth Olympia Win
by Christian Duque
At 5’5, 212 solid pounds of muscle, the reigning 212 Olympia champion has a long history in the sport of bodybuilding, going [...]

The 5% Attitude Will Live On! Rest In Peace, RICH PIANA!
by Christian Duque
Next time you finish a sentence with ‘God Damn It’ or start one with ‘Good morning’ or ‘Good Fuckin Morning,” you’ll think [...]