Category: Articles
Moderate Chocolate Consumption Linked to Lower Risks of Heart Failure
Moderate Chocolate Consumption Linked to Lower Risks of Heart Failure, Study Finds
ScienceDaily - Middle-aged and elderly Swedish women who regular [...]
Muscle memory explained
Muscle memory explained
by Matt Cahill
Ever taken prolonged time off training, or been injured and laid-up for a while? Strength tends to drop quite [...]
The Truth About Fast Weight Loss
WEIGHT LOSS POP QUIZ: What are 3 things that ALL 8 of these advertisements have in common?
"Burn 30 lbs in 3 weeks - no diet!" , "Lose 9 Pounds Every [...]
Beginning Weight Training – Part 3
In Beginning Weight Training Part 1, I looked at some basic concepts related to beginning weight training programs along with defining who was a begin [...]
Scientists prove muscle memory exists?
Scientists prove muscle memory exists?
Pumping up is easier for people who have been buff before, and now scientists think they know why — muscles r [...]
Steroid Scandal: Tony Freeman, Quincy Taylor, Dennis Newman, and Troy Zuccolotto involved?
Steroid Scandal: Tony Freeman, Quincy Taylor, Dennis Newman, and Troy Zuccolotto involved?
What do pro bodybuilders Tony Freeman (upper left), Quinc [...]
Muscles Remember Past Glory
Muscles Remember Past Glory
By Tina Hesman Saey, Science News
Pumping up is easier for people who have been buff before, and now scientists think th [...]
Impact Carbs, Net Carbs and Effective Carbs
Find out exactly what these terms mean, how they are being used in foods and supplements and if they are actually effective in a low-carb diet. The an [...]
Low-Carb Backlash – Is the Low-Carb Cookie Crumbling?
The Low-Carb Diet has seen a tremendous upsurge in popularity, but are its days numbered? The answer and thereasons may surprise you. Low-Carb Diets, [...]
Essa Obaid Wins! 2010 EUROPA SUPER SHOW RESULTS
Men's Open
1. Essa Obaid
2. Mark Alvisi
3. Bill Wilmore
4. Cedric McMillan
5. Michael Kefalianos
6. Grigori Atoyan
7. Markus Ruhl
8. Brandon Curry
[...]
Health foods: Perception all in the labeling
Health foods: Perception all in the labeling
Although you wouldn’t think it, more people are taking an interest in trying to be healthy. Unfortunate [...]
Scientists Identify DNA That May Contribute to Each Person’s Uniqueness
Scientists Identify DNA That May Contribute to Each Person's Uniqueness
Building on a tool that they developed in yeast four years ago, researchers [...]
Roger Clemens loses appeal in steroid defamation suit
Roger Clemens loses appeal in steroid defamation suit against former trainer Brian McNamee
By Nathaniel Vinton - DAILY NEWS SPORTS WRITER
A panel th [...]
Carnipure Supports Muscle Recovery
Carnipure Supports Muscle Recovery
STORRS, Conn.—Supplemental L-carnitine tartrate (as Carnipure™, from Lonza) can support muscle recovery after exe [...]
3 Easy Steps to Fat Loss Nutrition
Nutrition is simple. Research even proves it. Let me show you how, just by taking a look at a few simple studies that destroy classic "nutrition myths [...]
