Category: Articles
What are the side effects of anabolic steroids?
Question: My training partner is thinking of taking steroids. I told him not to because there are too many side effects. Can you give me a list [...]
Crunches hurt my neck, how can I avoid this?
Question: I like to do crunches for my abs, but every time I do them I hurt my neck! Is there any way to eliminate this problem? [...]
Should I avoid fruit to get ripped for the summer?
Question: I am trying to get ripped for summer and was told to avoid fruit. Fruit is so healthy, so why is it not good on a diet? [...]
Are squats bad for the knees?
Question: Are squats bad for the knees? Answer: This long argued debate is nothing more than pure myth probably put for [...]
How do I prevent dizziness and nausea when training legs?
Question: During my heavy leg and back workouts I often experience dizziness, nausea and sometimes I even throw up. How can this be preve [...]
How can I get my biceps pumped with curls?
Question:Whenever I do any type of curls I find that my forearms get way more of a pump than my biceps. What can I do?Answer: This is actu [...]
What is the Secret to Six Pack Abs?
Question:What is the Secret to Six Pack Abs?Answer:Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these s [...]
Fat loss for idiots, are there easy ways to lose fat?
Question:Fat loss for idiots, are there easy ways to lose fat?Answer:Are looking for a weight loss program that works? If so, you've probably seen [...]
How Do I Lose the Extra Belly Fat?
Question:How Do I Lose the Extra Belly Fat?Answer:Almost everyone wants to lose some excess fat on their body somewhere. For the vast majority, th [...]
Muscle Fiber Types Explained
Question:Can you explain the different muscle fiber types and the best way to train them?Answer:Choosing the best type of workout program that w [...]
Calorie-Burning Brown Fat Is a Potential Obesity Treatment
Calorie-Burning Brown Fat Is a Potential Obesity Treatment, Researchers Say
ScienceDaily - A new study suggests that many adults have large amounts [...]
Newspaper Calls Clenbuterol a Steroid and Compares it to Cocaine
The Third Largest Newspaper Company Calls Clenbuterol a Steroid and Compares it to Cocaine
By Millard Baker
Clenbuterol is not an anabolic steroid. [...]
Tree leaf compound may help prevent skin aging
Tree leaf compound may help prevent skin aging
by Jonathan Benson, staff writer
(NaturalNews) A new study published in the American Chemical Societ [...]
Anabolic Steroids and Strength Training
Current estimates suggest four million American men are taking doctor-prescribed testosterone replacement therapy and around three million people in [...]
1 in 3 Multivitamins Don’t Have Nutrients Claimed On Label
1 in 3 Multivitamins Don't Have Nutrients Claimed On Label
Many contain too much or too little of the ingredients listed, new report finds
A new re [...]
