HomeArticlesMatt Weik

32 Fitness Quotes That Are More Powerful Than 72 Energy Drinks

Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat
Leucine stimulates muscle growth without training
Eating trans-fat-laden fast food linked to depression

by Matt Weik

I like motivational quotes. I also know that they aren’t for everyone. For those who aren’t interested in getting jacked up off of motivational quote, I’d suggest reaching for a Bang energy drink or Reign (which is like going over to the Dark Side). For those who can read something and have it light a fire in their belly, I have some of the best fitness quotes around. Enjoy!

Note: These quotes were found online and are not of my own. Attributions are given where a person was quoted. (Don’t shoot the messenger)

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
— Arnold Schwarzenegger

“All progress takes place outside the comfort zone.”
— Michael John Bobak

“The only place where success comes before work is in the dictionary.”
— Vidal Sassoon

“When you feel like quitting think about why you started.”
— Unknown

“Whether you think you can, or you think you can’t, you’re right.”
— Henry Ford

“Of course, it’s hard. It’s supposed to be hard. If it were easy, everybody would do it.”
— A League of Their Own

“Your body can stand almost anything. It’s your mind that you have to convince.”
— Unknown

“Train insane or remain the same.”
— Unknown

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”

— Denis Waitley
“Take care of your body. It’s the only place you have to live.”
— Jim Rohn

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”
— Jack LaLanne

“The pain you feel today will be the strength you feel tomorrow.”
— Arnold Schwarzenegger

“Do today what others won’t so tomorrow you can do what others can’t.”
— Jerry Rice

“If it doesn’t challenge you, it won’t change you.”
— Fred Devito

“Unless you puke, faint, or die, keep going.”
— Jillian Michaels

“You can have results or excuses, but not both.”
— Arnold Schwarzenegger

“Action is the foundational key to all success.”
— Pablo Picasso
“I may not be there yet, but I’m closer than I was yesterday.”
— Unknown

“Things may come to those who wait, but only the things left by those who hustle.”
— Abraham Lincoln

“Making excuses burns zero calories per hour.”
— Unknown

“A champion is someone who gets up when they can’t.”
— Jack Dempsey

“Motivation is what gets you started. Habit is what keeps you going.”
— Unknown

“Well done is better than well said.”
— Benjamin Franklin

“A one-hour workout is 4% of your day. No excuses.”

— Unknown
“If you want something you’ve never had, you must be willing to do something you’ve never done.”
— Thomas Jefferson

“Suck it up. And one day you won’t have to suck it in.”
— Unknown

“In fitness, there are no short cuts. It involves immense discipline and hard work.”
— Mahesh Babu

“Fitness is not about being better than someone else… It’s about being better than you used to be.”
— Khloe Kardashian

“Go the extra mile. It’s never crowded.”
— Unknown

“It’s so easy to lose your fitness and so hard to gain it back.”
— Alex Morgan

“Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.”
— Ronnie Coleman

“It comes down to one simple thing: how bad do you want it?”
— Unknown

CLOSE
CLOSE