How a flavonoid in parsley boosts testosterone levels
Apigenin - Everyday vegetables such as celery, onions and parsley contain testosterone-enhancing substances that, as we age, prevent our testosterone [...]
Rhodiola rosea boosts heart muscle capacity in animal study
Salidroside - If endurance athletes react in the same way to Rhodiola as the rats that doctors at the Chi-Mei Medical Center in Taiwan used in their [...]
Animal study: L-theanine extends life expectancy
The amino acid L-theanine, which is found in small amounts in tea, extends the lifespan of the worm Caenorhabditis elegans, a favourite lab animal of [...]
Blood Cholesterol Testing – don’t let the simple numbers fool you!
by Monica Mollica
The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the h [...]
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