Category: Tom Venuto

1 6 7 8 9 120 / 127 POSTS
Should you do cardio and weight lifting separately or together?

Should you do cardio and weight lifting separately or together?

Question:I Just purchased Burn The Fat, Feed the Muscle (BFFM) and I have totell you that I feel it's the most informative book I've ever pickedup on [...]
What do you think of bodyweight exercises?

What do you think of bodyweight exercises?

Question:Would you tell me what do you think of bodyweight exercises? Answer:I think bodyweight exercises are great. My very first training program a [...]
Are You Losing Weight Too Fast Or Too Slow?

Are You Losing Weight Too Fast Or Too Slow?

Question:I started your Burn the Fat, Feed the Muscle program two months ago weighing 358 pounds and 45.1% BF. I am 5'6" tall. I weigh in on Sunday mo [...]
Can I use all the guidelines in your BURN THE FAT ebook for gaining muscle mass?

Can I use all the guidelines in your BURN THE FAT ebook for gaining muscle mass?

Question:I have your BURN THE FAT ebook; it's great thanks, but now that I'm lean enough my aim is bodybuilding and muscle gain.I read your informatio [...]
Do I Need Fat Burners to Get Lean and Six Pack Abs?

Do I Need Fat Burners to Get Lean and Six Pack Abs?

Question:I am not currently using any fat burners. However, in many magazines where I see advertisements for fat burners, they always have a model wit [...]
Get a beach body in 8 months?

Get a beach body in 8 months?

Question:I'm a 18 year old guy that weighs 88 kilograms and is 1.78 meterstall, and I'm really having a difficult time sticking with my workoutsand di [...]
Do you recommend that cardio and weight training be done successively or separately?

Do you recommend that cardio and weight training be done successively or separately?

Question:What are your thoughts on workout timing? Do you recommend that cardio and weight training be done successively or separately? For example, w [...]
What Is Burn the Fat, Feed the Muscle?

What Is Burn the Fat, Feed the Muscle?

Question:What are the actual contents of this book? What is it telling you? Does it have workout schedules or routines? Is it mostly just pictures of [...]
Is Tom Venuto’s 3% Bodyfat Routine Only for "Supermen?"

Is Tom Venuto’s 3% Bodyfat Routine Only for "Supermen?"

Question:I just read the article "The Great Abs Mistake" and you said that to reach the "ripped" 3.7% body fat level you held for some of your bodybui [...]
2 Cardio Mistakes You’re Probably STILL Making!

2 Cardio Mistakes You’re Probably STILL Making!

Question:2 Cardio Mistakes You’re Probably STILL Making! Answer:Last week's post about high intensity interval training versus steady state training [...]
Why do I gain muscle so easily?

Why do I gain muscle so easily?

Question:I've been contemplating trying your program, but I have thefollowing concern: I am 42 years old female, 5'7, 138 lbs. I have never beenconsi [...]
My right arm is bigger and stronger than my left. What should I do?

My right arm is bigger and stronger than my left. What should I do?

Question:My right arm is bigger and stronger than my left. What should I do? My left and right arms are not equal. The left measures about 40.5 cm an [...]
Body Type Diets: Science or Scam?

Body Type Diets: Science or Scam?

Question:I see that you changed some things on your Burn the Fat website and you were talking about eating according to one's body type. I purchased [...]
Is it possible to not lose body fat because you’re eating too little?

Is it possible to not lose body fat because you’re eating too little?

Question:Is it possible to not lose body fat because you're eating too little? Answer:Yes and no. This gets a little complicated so let me explain bo [...]
Are Liquid Calories Making You Fat, Maybe Even Your Favorite Protein Drinks?

Are Liquid Calories Making You Fat, Maybe Even Your Favorite Protein Drinks?

Question:Are Liquid Calories Making You Fat, Maybe Even Your Favorite Protein Drinks? Answer:So far, at least 7 scientific studies have provided stro [...]
1 6 7 8 9 120 / 127 POSTS
CLOSE
CLOSE