Category: Matt Weik

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The 5 W’s of Ergogenic Aids in College Athletics

The 5 W’s of Ergogenic Aids in College Athletics

by Matt Weik When it comes to supplements in the college ranks, things can get a little dicey. You can take this, you can't take that -- your [...]
The Skinny on Fats

The Skinny on Fats

by Matt Weik Fats for years have been touted as a main contributor as to why people are overweight/obese. Without fully understanding the diff [...]
Yerba Mate: The Ancient Health Secret

Yerba Mate: The Ancient Health Secret

by Matt Weik It’s a known fact that you can find yerba mate in many different products on the market today. Many of these products revolve a [...]
Squatty Potty: Legit or a Piece of Shit?

Squatty Potty: Legit or a Piece of Shit?

by Matt Weik I shit you not (a little poop humor), this is an actual review of a device that supposedly helps you go to the bathroom (#2 to be [...]
Hotel Workouts While Traveling

Hotel Workouts While Traveling

by Matt Weik We’ve all been there a time or two (or for some of us majority of the week if you’re in sales) where we are traveling—whether it b [...]
How to Stay On Diet While Traveling

How to Stay On Diet While Traveling

by Matt Weik There are many people out there today who travel for work each week. Then there are the hermits who only leave the house when they [...]
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