Category: Josh Hodnik

1 3 4 5 6 7 75 / 102 POSTS
hGH vs IGF-1 For Muscle Growth

hGH vs IGF-1 For Muscle Growth

by Josh Hodnik In comparison to just a decade ago, there is a much better understanding today of how growth hormone (GH) and insulin growth fac [...]
High SHBG Levels Can Inhibit Muscle Growth

High SHBG Levels Can Inhibit Muscle Growth

by Josh Hodnik Sex hormone binding globulin (SHBG) is a protein present in the human body that sex hormones, such as testosterone and estradiol [...]
Anabolic Steroids: The Past, Present, and Future

Anabolic Steroids: The Past, Present, and Future

by Josh Hodnik The use of substances to enhance performance is nothing new. In fact, drugs used to enhance performance can be dated back to the [...]
The Six Most Dangerous Bodybuilding Drugs

The Six Most Dangerous Bodybuilding Drugs

by Josh Hodnik Steroids and other bodybuilding drugs are generally viewed as risky and potentially deadly. This perception has lead anabolic st [...]
Torch Fat With VO2max Training

Torch Fat With VO2max Training

by Josh Hodnik Spring has arrived and summer will be here before we know it. For many, this is the time of year to shed body fat that may have [...]
The Unreliable Methods of Comparing Protein Sources

The Unreliable Methods of Comparing Protein Sources

by Josh Hodnik There is an ongoing debate on which sources of protein are the most beneficial for the athlete and which have the most influence [...]
Insulin Resistance

Insulin Resistance

Don’t let insulin resistance turn a bulking cycle into a fat storing cycle! Bulking diets, where a surplus of calories is consumed for size and st [...]
Get Bigger, Stronger, and Leaner With Fish Oil

Get Bigger, Stronger, and Leaner With Fish Oil

by Josh Hodnik Protein and amino acid supplements work in the spotlight and are the superstars when it comes to muscle growth, but there is a s [...]
DHT – Not So Bad After All

DHT – Not So Bad After All

by Josh Hodnik Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve [...]
The Great HGH Debate: Is It Anabolic

The Great HGH Debate: Is It Anabolic

by Josh Hodnik Human growth hormone was first experimented with by bodybuilders in the late 1970's. This very expensive and once hard to find [...]
Strategies to Increase Muscle Volume

Strategies to Increase Muscle Volume

by Josh Hodnik Some guys are genetically gifted with muscles that stay round and full regardless of how they eat or how they train. The rest of [...]
Optimizing Anabolic Hormones Without Drugs

Optimizing Anabolic Hormones Without Drugs

by Josh Hodnik Natural bodybuilders are constantly searching for any natural means of increasing their bodybuilding gains. They often spend hou [...]
Viagra Improving Performance Beyond the Bedroom

Viagra Improving Performance Beyond the Bedroom

by Josh Hodnik Athletes are always in search of a way to increase athletic performance. Salaries of professional athletes continue to climb to [...]
EPO – Is It Worth The Risk?

EPO – Is It Worth The Risk?

by Josh Hodnik Every performance-enhancing drug carries some kind of potential risk. In fact, there is not a prescription drug on the market to [...]
Ghrelin and Leptin- Two Hormones Bodybuilders Must Know

Ghrelin and Leptin- Two Hormones Bodybuilders Must Know

by Josh Hodnik There are numerous hormones that bodybuilders have come to know in their journey to become more massive and ripped. While ho [...]
1 3 4 5 6 7 75 / 102 POSTS
CLOSE
CLOSE