Category: Articles

Marc Lobliner Battles For His Pro Card
by Christian Duque
You know you’ve made it in the fitness industry when you’re a living, breathing, brand. Marc Lobliner has long transcended t [...]

This Type of Fitness Content Won’t Help YOU
by Matt Weik
I wish we could read, watch, or listen to things and immediately retain the information and have it serve us well. Unfortunately, [...]

Your Morning Routine Sets Up the Rest of Your Day
by Matt Weik
What you do in the morning can ultimately make or break your day. You can think of it as “what side of the bed you rolled out of.” [...]

Should You Try a Vegan Diet? Types, Benefits, and Things to Consider!
by Matt Weik
Vegan has become one of the hot buzzwords these days. Don’t believe me? Go search around on Instagram, and you’ll see it in plenty [...]

Don’t Slip Up Nutritionally Come Football Sundays
by Matt Weik
If you’re like me, you love football. I’ve been incredibly fortunate to work with many professional and collegiate football teams [...]

Intermittent Fasting: Use It to Your Advantage
by Matt Weik
Do you live a hectic lifestyle? Maybe you own a business or have children? If so, you know how hard it is to fit in quality meals [...]

Fouad Abiad’s Rise To Media Greatness
by Christian Duque
This week has seen a number of stories emerge from legendary Canadian bodybuilder and the force behind Hosstile Supps. First [...]

A Healthy Person’s Experience with COVID and What I Learned
by Matt Weik
So… I got COVID. Yup, the good old Mexican beer virus. But I’m healthy, so no worries, right? Wrong. Look, I’m not here to sway yo [...]

Dave Draper The Blonde Bomber Passes Away At 79
by Christian Duque
I used to live with “Brother Iron, Sister Steel,” by Dave Draper; in fact, I probably had it with me for about two months [...]

5 Tips on How to Overcome Burnout in Your Life
by Matt Weik
Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. Burnout is widespread an [...]

The Many Health Benefits of Apple Cider Vinegar
by Matt Weik
Apple cider vinegar (ACV) has been around for thousands of years and has been used for many different purposes. Back in the day, a [...]

How To Deal with Internet Trolls and Haters
by Christian Duque
About two weeks ago I was tagged on a wall post from fellow Iron Magazine staff writer, Matt Weik, on Facebook. Matt is a ve [...]

Shaun Clarida Should Compete in Open & 212 at The 2022 Mr. Olympia!
by Christian Duque
As many of you know, I’m not a fan of the Special Invite. To me, the Mr. Olympia should be reserved for the best in the worl [...]

Regan Grimes Odd Interview with Dennis James
by Christian Duque
I’m sure many of you saw the Regan Grimes interview with Dennis James. Others have seen the reactions to it, from Chris Acet [...]

How to Make It Through Thanksgiving Without Weight Gain
by Matt Weik
Turkey, stuffing, mashed potatoes, pumpkin pie… Yes, please! Thanksgiving is here!
In this prime indulging season, with so m [...]


