Category: Articles

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Marc Lobliner Battles For His Pro Card

Marc Lobliner Battles For His Pro Card

by Christian Duque You know you’ve made it in the fitness industry when you’re a living, breathing, brand. Marc Lobliner has long transcended t [...]
This Type of Fitness Content Won’t Help YOU

This Type of Fitness Content Won’t Help YOU

by Matt Weik I wish we could read, watch, or listen to things and immediately retain the information and have it serve us well. Unfortunately, [...]
Your Morning Routine Sets Up the Rest of Your Day

Your Morning Routine Sets Up the Rest of Your Day

by Matt Weik What you do in the morning can ultimately make or break your day. You can think of it as “what side of the bed you rolled out of.” [...]
Should You Try a Vegan Diet? Types, Benefits, and Things to Consider!

Should You Try a Vegan Diet? Types, Benefits, and Things to Consider!

by Matt Weik Vegan has become one of the hot buzzwords these days. Don’t believe me? Go search around on Instagram, and you’ll see it in plenty [...]
Don’t Slip Up Nutritionally Come Football Sundays

Don’t Slip Up Nutritionally Come Football Sundays

by Matt Weik If you’re like me, you love football. I’ve been incredibly fortunate to work with many professional and collegiate football teams [...]
Intermittent Fasting: Use It to Your Advantage

Intermittent Fasting: Use It to Your Advantage

by Matt Weik Do you live a hectic lifestyle? Maybe you own a business or have children? If so, you know how hard it is to fit in quality meals [...]
Fouad Abiad’s Rise To Media Greatness

Fouad Abiad’s Rise To Media Greatness

by Christian Duque This week has seen a number of stories emerge from legendary Canadian bodybuilder and the force behind Hosstile Supps. First [...]
A Healthy Person’s Experience with COVID and What I Learned

A Healthy Person’s Experience with COVID and What I Learned

by Matt Weik So… I got COVID. Yup, the good old Mexican beer virus. But I’m healthy, so no worries, right? Wrong. Look, I’m not here to sway yo [...]
Dave Draper The Blonde Bomber Passes Away At 79

Dave Draper The Blonde Bomber Passes Away At 79

by Christian Duque I used to live with “Brother Iron, Sister Steel,” by Dave Draper; in fact, I probably had it with me for about two months [...]
5 Tips on How to Overcome Burnout in Your Life

5 Tips on How to Overcome Burnout in Your Life

by Matt Weik Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. Burnout is widespread an [...]
The Many Health Benefits of Apple Cider Vinegar

The Many Health Benefits of Apple Cider Vinegar

by Matt Weik Apple cider vinegar (ACV) has been around for thousands of years and has been used for many different purposes. Back in the day, a [...]
How To Deal with Internet Trolls and Haters

How To Deal with Internet Trolls and Haters

by Christian Duque About two weeks ago I was tagged on a wall post from fellow Iron Magazine staff writer, Matt Weik, on Facebook. Matt is a ve [...]
Shaun Clarida Should Compete in Open & 212 at The 2022 Mr. Olympia!

Shaun Clarida Should Compete in Open & 212 at The 2022 Mr. Olympia!

by Christian Duque As many of you know, I’m not a fan of the Special Invite. To me, the Mr. Olympia should be reserved for the best in the worl [...]
Regan Grimes Odd Interview with Dennis James

Regan Grimes Odd Interview with Dennis James

by Christian Duque I’m sure many of you saw the Regan Grimes interview with Dennis James. Others have seen the reactions to it, from Chris Acet [...]
How to Make It Through Thanksgiving Without Weight Gain

How to Make It Through Thanksgiving Without Weight Gain

by Matt Weik Turkey, stuffing, mashed potatoes, pumpkin pie… Yes, please! Thanksgiving is here! In this prime indulging season, with so m [...]
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