Category: Articles
The Olympia Won’t Cancel Shawn Ray!
by Christian Duque
The detractors rallied their forces, they berated “Sugar” Shawn Ray throughout social media, so much so that it started to b [...]
6 Clever Ways You Can Help Get Your Kids More Active
by Matt Weik
Do you have a kid who is obsessed with gaming? A kid who’d rather play video games instead of being active and playing outside? A [...]
7 Items to Have in Your Office to Improve Your Health
by Matt Weik
Work is stressful. It’s long. Your boss is an asshole. Your co-workers are lazy and complacent. And you go through the day praying [...]
Is Marc Lobliner Being Ignored By The Bodybuilding Press?
by Christian Duque
Marc “The Machine” Lobliner has been a driving force in the fitness industry for years; in fact, he’s been a social media in [...]
The Best Ways a New Personal Trainer Can Make Money
by Matt Weik
Being a new personal trainer isn’t easy. In fact, it can be incredibly challenging. Gyms around the nation are full of personal tr [...]
Bob Cicherillo Fired As Jr. Nationals MC
by Christian Duque
When news hit that legendary bodybuilder turned contest MC Robert “Bob” Cicherillo had been dismissed from his duties at one [...]
The Importance of Focusing on Your Hydration Levels
by Matt Weik
Drinking water may feel like a chore sometimes, right? But let’s be honest, you can’t survive without it. Water is a building bloc [...]
How to Make Holiday Leftovers Work for You
by Matt Weik
A wholesome feast is the highlight of the holiday season (ok, let’s be real… we all can’t wait for the dessert). But there’s just [...]
Breathing Techniques to Help Lower Blood Pressure
by Matt Weik
What if I told you that you could be suffering from a condition that can kill you with no real symptoms to tell you that something [...]
Can Taking a Daily Walk Help Reduce Depression?
by Matt Weik
Are you still bingeing on chocolates when feeling low? Time to get up and go for a walk! While it may sound weird, walking can act [...]
Keone Pearson Going Natty in 2022?
by Christian Duque
The news from Nick's Strength and Power discussing 212 Bodybuilder Keone Pearson going back to Classic, has certainly made t [...]
Supply Chain Woes – Supplement Price Hikes?
by Christian Duque
Who can forget the rampant shortages that took place during the outbreak of the pandemic in February/March 2020? I know I ca [...]
Santi Aragon Officially Retires
by Christian Duque
Santi Aragon is by far one of the most liked and respected IFBB Pro’s in the sport. He’s always been very open about his pos [...]
Turkesterone Explained by IronMag Labs ?
Turkesterone
What is Turkesterone?
Turkesterone is an ecdysteroid, which is a hormonal steroid that is found in plants. Ecdysteroids can be [...]
11 Essential Fitness Tips You Should Be Following
by Matt Weik
Whether you’re just starting out or you’re an avid gym rat who could use a refresher, there are some essential fitness tips that y [...]
