Category: Articles
Build a Better Butt! 6 Must-Use Glute Exercises
by Matt Weik
The glutes (or butt muscles) are probably the most under-trained muscles in the body. In fact, some people have never done a singl [...]
Fitness Influencers Are the Modern Day Used Car Salesman
by Matt Weik
When you think of a used car salesman, what comes to mind? Pushy? Always trying to sell anything and everything? Someone who reall [...]
Hi-Tech Bringing Back EAS? What Happened to Bill Phillips?
by Matt Weik
If you remember, not too long ago, I wrote an article about Bill Phillips mentioning he was bringing back EAS. He used his own soc [...]
How to Return to Exercise After Having COVID
by Matt Weik
There’s no denying the fact that despite the effort, people are getting COVID. Which variant? Well, at the end of the day, does it [...]
The Arnold Classic 2022 – 9 Guys Will Go To War!
by Christian Duque
Nine guys will be battling for the second most prestigious title in bodybuilding. The 2022 Arnold Classic is just days away [...]
Experiencing Wrist Pain During Exercise? Here’s How to Avoid It
by Matt Weik
It’s a common scenario at the gym… on which you may have or are currently experiencing. Let’s set the stage. You’ve got your headp [...]
Cedric McMillan Calls Media A**holes
by Christian Duque
I was tagged in a story by my good friend, Kevin Grech of EvolutionOfBodybuilding.net, that seemed to be about 2017 Arnold C [...]
Victor Martinez Says Bodybuilding Fans Are Disloyal?
by Matt Weik
I’ve always been a fan of Victor Martinez, and when I would travel to New Jersey on business, I would always make it a point (even [...]
Phil Heath’s TRT/Peptides Comeback?
by Christian Duque
Let me just say that Phil Heath is looking absolutely awesome. He seems to be training with real intensity and loving his ti [...]
The Benefits of Using CoQ10 Supplements
by Matt Weik
CoQ10, also known as Coenzyme Q10, is a chemical made by the body that is present in every cell. It is synthesized by the body and [...]
Bostin Loyd Passes Away At 29
by Christian Duque
The world of bodybuilding and fitness mourns the passing of one of its most outspoken, most beloved competitors, coaches, a [...]
Why People Wait to Focus on Health and the Consequences
by Matt Weik
I’m not sure why, but Americans refuse to focus on their health for some reason. They seem to have this “Superman” ego that nothin [...]
You Must Be 18 To Compete!
by Christian Duque
Just recently a new directive from the NPC International Office made it clear that only competitors 18 and over could compet [...]
The “Know It All” Supplement Brand CEOs, Execs, & Managers
by Matt Weik
If you follow my content, you’d know that this is a topic I’ve spoken about in the past and one that I really feel is incredibly i [...]
7 Brain Healthy Foods You Should Add to your Diet
by Matt Weik
It’s a no-brainer that the brain is a vital organ, but have you ever thought about what you can do to keep it healthy, such as bra [...]
