Category: Articles

Is Protein Powder Really Necessary?
So, although protein supplements are not an absolute requirement for gaining mass, I have yet to meet any person able to get 400 grams of protein per [...]

Do Artificial Sweeteners Make You Fat?
I wanted to talk about artificial sweeteners today because I've noticed that there's a lot of confusion and misconceptions revolving around these non- [...]

Why You Should Say No To Diets To Burn Fat
Fad diets, they all have one thing in common. They're diets. They are like a pair of bell bottom pants. They are in for a couple of years and they' [...]

Bodybuilding.com Model Search
Iron Man Magazine presents the Bodybuilding.com Model Search brought to you by BodySpace. Sign up now for your chance to win a photo shoot in Iron Man [...]

How to Gain Lean Muscle Without Turning into a Tub of Lard
QUESTION: I have your BURN THE FAT ebook; it's great, but now that I'm lean enough my aim is bodybuilding and muscle gain. I read your information on [...]

Bodybuilding Pioneer Ben Weider Dies at 85
Bodybuilding Guru Passes Suddenly in Montreal
Although he was 85 years old, the passing of Ben Weider comes as a shock to the bodybuilding world. [...]

Dennis Wolf, Branch Warren Eye 2009 Arnold Classic
Two Huge Names to Grace the Columbus, Ohio Stage
By Joe Pietaro, MuscleSport Mag
One had to sit out because of an injury, the other finished a [...]

Mr. Big Dexter Jackson
Aesthetic Dexter Jackson Unseats Jay Cutler for 2009 Mr. Olympia
By Joe Pietaro, MuscleSport Mag
Heading into the 2009 Mr. Olympia contest, the t [...]
The Weider’s Donate $1 Million
World’s Largest Physical Culture Collection Gets $1 Million and 25 New Artifacts
AUSTIN, Texas — The world's largest physical culture collect [...]

Canseco Still Using Performance-Enhancing Drugs
Although he hasn’t played a major league baseball game since 2001, Jose Canseco is still taking care of his body, at least in the way he has spo [...]

FAT BURNERS EXPOSED!
The Truth About Ephedra And Ephedra-Free "Fat Burners" Finally Revealed By Someone Who Does Not Sell Them! If you're thinking about taking fat burner [...]

How to Avoid Over-training to Maximize Muscle Growth
Almost anyone that's picked up a set of weights has or will experience symptoms of over-training at one point in there muscle building program. Over-t [...]

Potatoes – Friend or Foe for a Lean-Body?
I'd like to start a little discussion today about carbohydrates... and in particular, potatoes. One reason I wanted to mention this is because so many [...]

Colon Cleansing: Are There Any Legitimate Health Or Weight Loss Benefits?
Question: Tom, are you familiar with cleansing programs? If so, what do you think of them? Is it true that when you lose weight from cleansing that yo [...]

82 Mr. Olympia Chris Dickerson Had a Great Mentor in Bill Pearl
’82 Mr. Olympia Chris Dickerson Had a Great Mentor in Bill Pearl
By Joe Pietaro, MuscleSport Mag
Bodybuilding is different from many other sports [...]


