Category: Articles

USADA Travis Tygart Urges State Attorneys General to Sue Supplement Companies
USADA Travis Tygart Urges State Attorneys General to Sue Supplement Companies
by Millard Baker
Travis Tygart, CEO of the United States Anti-Doping A [...]

The Poison in Our Food Supply that Most People Are STILL Eating Every Day
Most people are eating a poison every day without giving it a second thought - trans fatty acids. This substance can increase belly fat and consuming [...]

Stamina-Rx Supplement Recalled by FDA
Stamina-Rx Supplement Recalled by FDA
FOR IMMEDIATE RELEASE – June 15, 2009 - Norcross, GA - Hi-Tech Pharmaceuticals, Inc. (“Hi-Tech”), 6015-B Unity [...]

Burn The Fat, Feed The Muscle: The 7th Anniversary Interview
Burn The Fat, Feed The Muscle: The 7th Anniversary Interview
On the 7th anniversary of the release of the international best-seller, Burn The Fa [...]

Understanding the 4-Week Block – Part 3: Finishing Up The Program
This is the final part of a 3-part series on how to develop a training program. If you missed the two previous installments, I suggest you check them [...]

Mr Universe Lou Ferrigno Training Michael Jackson
Mr Universe Lou Ferrigno Training Michael Jackson
Michael Jackson is being trained by Lou Ferrigno.
The 'Incredible Hulk' actor - a former Mr. Un [...]

Muscle Milk Lawsuit
Muscle Milk Lawsuit
The newest Muscle Milk lawsuit revolves around a little problem they have with The National Advertising Division (NAD) of the [...]

Phil Heath: Lookin’ HUGE at NPC Long Island Contest
Phil Heath: Lookin’ HUGE at NPC Long Island Contest
By Joe Pietaro
If there was any doubt as to the strategy of Phil Heath coming into the 2009 Mr [...]

Heather Armbrust Deserved Arnold; Could Win Ms. Olympia
Heather Armbrust Deserved Arnold; Could Win Ms. Olympia
By Joe Pietaro
Come September in Las Vegas, all the talk is going to be about Iris Kyle and [...]

Growth Hormone’s Great Disappearing Act
To say growth hormone is an interesting drug is to say Pablo Picasso was an interesting painter. There has been much debate about the use of growth h [...]

NPC Bodybuilder and Promoter Tom Burke Pleads Guilty to Steroid Conspiracy Charges
NPC Bodybuilder and Promoter Tom Burke Pleads Guilty to Steroid Conspiracy Charges
by Millard Baker
NPC Oklahoma bodybuilder and promoter Tom Burk [...]

Fatty Foods – Not Empty Stomach – Fire Up Hunger Hormone
Fatty Foods - Not Empty Stomach - Fire Up Hunger Hormone
ScienceDaily - New research led by the University of Cincinnati (UC) suggests that the hung [...]

Understanding the 4-Week Block – Part 2: Goals and Organization
In Part 1, Understanding the 4-Week Block: Advancing our Training Program I touched on some basic ideas of setting up a 4-week cycle for our training. [...]

Fat Loss Foods for Natural Bodybuilding
Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spik [...]

Understanding the 4-Week Block – Part 1: Advancing Our Training Program
I have been here at IronMagazine Forums for aboutseven and a half years (and have been a moderator for about 6 of those years)and in that time I have [...]


