Category: Articles
3 Hormones you MUST Address for Fast Fat Loss
It seems like most fat loss programs focus on one main thing: to burn fat, you have to expend more energy than you take in. Such a focus makes sense o [...]
7 Things You Must Do For Definition
Summer is just around the corner and you've packed on some new muscle mass, but now you're dying to get really hard and cut up. Whether you've dieted [...]
Kai Greene Signs With Weider
Kai Greene Signs With Weider
by Scott Welch
On top of having a sweet contract with supplement company MUSCLE MEDS, 35 year old Kai Greene has left M [...]
Joint Matrix Protocols – Rehabilitating Soft Tissue and Joints
Can hGH be used to heal damaged cartilage? It appears that pretty much any hard-core athlete worth the protein in a Snickers bar has or is experiencin [...]
Pre Workout Supplements – Six Super Star Supplements
6 body-energizing pre workout supplements that can make the difference between an average and a amazing workout.If you're like me, then you like to tu [...]
Bringing Up The Calves
Calves are historically considered to be extremely difficult muscles to develop yet are tied in directly to proper physique proportions. Wide deltoids [...]
FDA Guidelines on the “Results Not Typical” Gotcha
FDA Guidelines on the "Results Not Typical" Gotcha
by Chip Cooper
"Success story" testimonials have long been a staple for advertisers with their we [...]
Sylvester Stallone Pudding Lawsuit
Sylvester Stallone Pudding Lawsuit
by Johnny Justice
Do any of you remember the supplement company Sylvester Stallone started a few years back? Yes, [...]
Lawmakers urge FDA to Move Swiftly to Limit Salt in Foods
Lawmakers urge FDA to Move Swiftly to Limit Salt in Foods
By Lyndsey Layton, Washington Post Staff Writer
Two members of Congress urged the Food and [...]
2010 IFBB & NPC Bodybuilding, Fitness, Figure & Bikini Championships
2010 IFBB & NPC Pittsburgh Bodybuilding, Fitness, Figure & Bikini Championships
by Isaac Hinds
The 2010 IFBB & NPC Pittsburgh show will take place o [...]
Hidetada Yamagishi Wins Europa Show of Champions/Orlando Pro
Hidetada Yamagishi Wins Europa Show of Champions/Orlando Pro
by Joe Pietaro
Right after the pre-judging was completed at the 2010 Arnold Classic, Hi [...]
2010 IFBB Europa Show of Champions Results
2010 IFBB Europa Show of Champions Results
The 2nd Annual Europa Show of Champions takes over Orlando, Florida. Check out Bodybuilding.com’s full co [...]
New HIIT Research: A Practical Model For High Intensity Interval Training
High intensity interval training, also known as HIIT, has become immensely popular in the last decade. HIIT involves alternating brief bursts of very [...]
Europa Show of Champions Schedule & Updates
Europa Show of Champions Schedule & Updates
by Isaac Hinds
Tonight the pros will check-in for the Orlando Pro show and I’ll be there covering the a [...]
Management of Anabolic-Androgenic Steroid Side Effects
Within the culture of the chemically enhanced lies the so-called middle-aged athlete in search of a wiser adolescence...or at least the physique of an [...]
