Category: Articles

Calorie Counting vs Intuitive Eating
Why is it that any time you hear the words "calorie counting" or "food journaling", people start running for the hills? If creating menus, counting ca [...]

Victor Conte on Boxing, USADA, Steroids, Blood-Doping, EPO
Victor Conte on Boxing, USADA, Steroids, Blood-Doping, EPO
I'm now a part of the anti-doping movement. I'm trying to help those at WADA [The World A [...]

2010 NPC Bill Grant Bodybuilding & Figure Classic
The 2010 NPC Bill Grant Bodybuilding & Figure Classic July 17th
by Bill Grant
Over 10,000 Athletes Competing in SportsFest - Promoter and Master of [...]

The Joy of Natural Bodybuilding
Why I chose NOT to take steroids or performance enhancing drugs and why you should stay natural too. Many people choose not to take drugs for fear of [...]

DHEA – The Most Underrated Supplement For Women?
Have you ever noticed if a supplement, drug, etc is tried in men, and fails to work, it's written off as being ineffective? Although improving, it's w [...]

Did Lance Armstrong Cheat Too?
Lance Armstrong: Novitsky's Next Victim!
by John Romano RxMuscle.com
Seven-time Tour de France champion Lance Armstrong now has the pleasure of [...]

Study Reveals Long-term Advantages of Fast Initial Weight Loss
Study Reveals Long-term Advantages of Fast Initial Weight Loss
Lose weight fast for lasting results suggests new study
If you thought the best way [...]

Gladiator Training – Hypertrophy, Strength, Power
Ever walk into a room and feel a little over-awed by what you see? I'm sure it has happened to all of us at least once or twice in our lives. How abo [...]

The Truth About Acai Berry
The Truth About Acai Berry
by John Romaniello
Unless you’ve been hiding under a rock for the past 3 years, you’ve hard of this “magical” berry. Ever [...]

Anti-Aging Supplements May Be Best Taken Not Too Late in Life
Anti-Aging Supplements May Be Best Taken Not Too Late in Life
ScienceDaily (May 24, 2010) — Anti-aging supplements made up of mixtures might be bett [...]

High-Intensity Interval Training is Twice as Effective as Regular Exercise
High-Intensity Interval Training is Twice as Effective as Regular Exercise
by Ethan A. Huff
(NaturalNews) Recent research is indicating that traditi [...]

Lack of Sleep Negatively Impacts Glucose Metabolism
Lack of Sleep Negatively Impacts Glucose Metabolism
by Matt Cahill
Posted by Matt Cahill on May 25th, 2010 and filed under Featured Articles, Resea [...]

‘Stress’ Protein Could Halt Aging Process, Say Scientists
'Stress' Protein Could Halt Aging Process, Say Scientists
ScienceDaily (May 24, 2010) — Scientists in the UK and the U.S. have discovered that a pro [...]

Big Fat Bastards and Insulin
Insulin is predominantly a storage hormone in that it initiates a cascade of cellular events that result in up-regulation of cellular nutrient content [...]

TMZ Jay Cutler Post Emanates Sheer Jealousy by the Mainstream
TMZ Jay Cutler Post Emanates Sheer Jealousy by the Mainstream
by Joe Pietaro
TMZ is hardly an outlet that should be taken seriously, as should the p [...]


