Category: Articles
When Is The Best Time Of Day To Workout?
The short and simple answer is that the best time of day to workout is the time of day that feels best for the individual.There are those early birds [...]
College Students Gain 15 Pounds Of Muscle Mass
If you're a college or University student, you could easily become the victim of the Freshman 15, even if you're a skinny guy! The Freshman 15 is the [...]
The Rest Pause Technique and it’s Variations
Of all the intensity techniques out there, I have two favorites: drop sets and rest pause. Drops are a lot of fun and can take a normal set and turn i [...]
Albany District Attorney Criticized in Steroid Case
Albany District Attorney Criticized in Steroid Case
By RAYMOND HERNANDEZ
As the district attorney for Albany County, P. David Soares has made a name [...]
Kai Greene Primed to Take Next Step at Mr. Olympia
Kai Greene Primed to Take Next Step at Mr. Olympia
by Joe Pietaro
With less than a month ago before the Mr. Olympia, Kai Greene has everything in pl [...]
Fat Cells Are Not Just Dormant Storage Depots for Calories
New Evidence That Fat Cells Are Not Just Dormant Storage Depots for Calories
ScienceDaily - Scientists are reporting new evidence that the fat tissu [...]
5 Keys To Permanent Fat Loss
I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight."Big losers" don't impress me, for nume [...]
Amino Acid Leucine No Aid to Muscle Recovery
Amino Acid Leucine No Aid to Muscle Recovery
NORMAN, Okla.—Adding leucine to a pre- and post-exercise carbohydrate beverage does not provide benefit [...]
Fish Oil Supports Muscle Recovery
Fish Oil Supports Muscle Recovery
WOLLONGONG, Australia—Supplementation with fish oil may improve skeletal muscle function and recovery, according t [...]
Ultra-Endurance Running May Not Be Good for the Heart
Ultra-Endurance Running May Not Be Good for the Heart
ScienceDaily - In 2009, a study was conducted in UK by Liverpool John Moores University and th [...]
Nationwide Recall of Solo Slim Found to Contain an Undeclared Drug
Voluntary Nationwide Recall of Solo Slim® Found to Contain an Undeclared Drug Ingredient
EZVille, Ltd. of Ronkonkoma, NY, has been informed by the F [...]
DHA Omega 3 Fatty Acids in the War Against Obesity
DHA Omega 3 Fatty Acids in the War Against Obesity
Dietary intake of DHA omega 3 essential fatty acids is woefully lacking all around the world. In [...]
Step Toward a New Sunscreen?
Step Toward a New Sunscreen? Plant Agents Show Promise in Preventing Skin Cancer
ScienceDaily - Scientists at The University of Texas Health Science [...]
President of Applied Pharmacy Services gets 10 years in prison for steroids conspiracy
President of Applied Pharmacy Services gets 10 years in prison for steroids conspiracy
To defense attorneys, A. Samuel Kelley II was as a self-made [...]
TimeOut Capsules Tainted with Viagra-like Drug, FDA Warns
TimeOut Capsules Tainted with Viagra-like Drug, FDA Warns
The U.S. Food and Drug Administration is warning consumers not to take TimeOut Capsules bec [...]
