Category: Articles

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Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat

Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat

Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat ScienceDaily - People who consume several servings of whole grains per day w [...]
Take garlic oil to maintain a healthy heart

Take garlic oil to maintain a healthy heart

Take garlic oil to maintain a healthy heart by Ethan A. Huff Heart disease is the number one killer in the U.S., including among those with diabetes [...]
New Study Shows This Common Mistake Leads to Fat Gain

New Study Shows This Common Mistake Leads to Fat Gain

New Study Shows This Common Mistake Leads to Fat Gain by Mike Barrett Losing weight may be one of the most common goals for the United States popula [...]
Chocolate compounds fight high cholesterol

Chocolate compounds fight high cholesterol

Chocolate compounds fight high cholesterol by Jonathan Benson, staff writer (NaturalNews) Chocolate has received a lot of attention for being a trea [...]
Blueberries halt hardening of the arteries

Blueberries halt hardening of the arteries

Blueberries halt hardening of the arteries by S. L. Baker, features writer (NaturalNews) Atherosclerosis is a disease marked by plaque in the arteri [...]
Tocotrienols Shown To Be Effective In Lowering Fat Levels In Blood

Tocotrienols Shown To Be Effective In Lowering Fat Levels In Blood

Tocotrienols Shown To Be Effective In Lowering Fat Levels In Blood Scientists from Singapore found that tocotrienols, which are members of the Vitam [...]
Testosterone ‘protects against heart disease’

Testosterone ‘protects against heart disease’

Testosterone ‘protects against heart disease’ by Stephen Adams, Medical Correspondent Medics who followed 930 men diagnosed with coronary heart dis [...]
Insulin Sensitivity and Fat Loss

Insulin Sensitivity and Fat Loss

Over the years, bodybuilding nutrition has divided itself into three fairly distinct categories (I'm going to leave out the ones I consider voodoo non [...]
Vitamin B12 May Reduce the Risk of Alzheimer’s Disease

Vitamin B12 May Reduce the Risk of Alzheimer’s Disease

Vitamin B12 May Reduce the Risk of Alzheimer's Disease by Marrecca Fiore Mounting evidence suggests that vitamin B12 may play a role in protecting t [...]
Vinegar Clinically Proven To Destroy Fat Without Diet Change

Vinegar Clinically Proven To Destroy Fat Without Diet Change

Vinegar Clinically Proven To Destroy Fat Without Diet Change by Hector Corsi Some exciting research on vinegar proves that it really does reduce bod [...]
Jay Cutler: “I don’t do steroids” – 2010 interview

Jay Cutler: “I don’t do steroids” – 2010 interview

Jay Cutler: "I don’t do steroids" – 2010 interview by Anthony Roberts My Canadian friends over at Muscle Insider have been good enough to post a [...]
Low-Cost Weight Loss Program Beats Obesity

Low-Cost Weight Loss Program Beats Obesity

Low-Cost Weight Loss Program Beats Obesity, Researchers Find ScienceDaily - In the battle against obesity, new research has found that it may not be [...]
The Beginner’s Fast Track Guide To Building Muscle – Part 1

The Beginner’s Fast Track Guide To Building Muscle – Part 1

If you are a complete beginner or just getting started into fitness then this is going to be one of the most helpful articles you ever read to fast tr [...]
Young Teens Who Play Sports Feel Healthier and Happier About Life

Young Teens Who Play Sports Feel Healthier and Happier About Life

Young Teens Who Play Sports Feel Healthier and Happier About Life ScienceDaily - Taking part in sports is good all round for young teens: physically [...]
Watermelon Lowers Blood Pressure

Watermelon Lowers Blood Pressure

Watermelon Lowers Blood Pressure, Study Finds ScienceDaily - No matter how you slice it, watermelon has a lot going for it -- sweet, low calorie, hi [...]
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