Category: Articles
Protect your liver with curry spice
Protect your liver with curry spice
by Jonathan Benson
A powerful compound in curry known as curcumin may play an important role in liver health, ac [...]
8 Bench Press Blunders You Must Avoid
"Don't Let These 8 Mistakes Sabotage Your Bench" - Did you know the average weight training enthusiast can barely bench press their own bodyweight? Th [...]
The See-Food, Reach-Food Diet
You've heard of the "See-Food" diet haven't you? No, that's not the diet where you load up on fish, lobster, crab and mussels. The See-Food Diet is th [...]
Performance Improved with Sodium Bicarbonate
Performance Improved with Sodium Bicarbonate
TAICHUNG, Taiwan—Consuming sodium bicarbonate supplements before intermittent, high-intensity exercise [...]
Hungry, Hungry Hormones – Part 3
Fasted and Fed, Why Leptin Matters - As discussed in Part 2 earlier, Leptin concentrations are very closely correlated with body [...]
Resveratrol and grape seed extract fight against heart disease, dementia and aging
Resveratrol and grape seed extract fight against heart disease, dementia and aging
by John Phillip
It`s important to understand that many of the top [...]
Tocotrienols reduce triglycerides while slimming your waistline
Tocotrienols reduce triglycerides while slimming your waistline
by David Rostollan
Elevated triglyceride levels are a potent risk factor for cardiov [...]
Alcohol ‘Most Harmful Drug’, According to Multicriteria Analysis
Alcohol 'Most Harmful Drug', According to Multicriteria Analysis
ScienceDaily - A new system that ranks drugs on the basis of harm caused to both th [...]
Changes over at AMI (Weider Publishing)
Changes over at AMI (Weider Publishing)
by Anthony Roberts
Muscle & Fitness is what we call, in the industry, a “starter magazine.” In other wo [...]
Hungry, Hungry Hormones – Part 2
As discussed last weekin Part I, Leptin is a hormone produced when the OB (obesity) gene is expressed. While I've already discussed [...]
American Media Inc Files For Bankruptcy
American Media Inc Files For Bankruptcy
NEW YORK (AP) - American Media, publisher of The National Enquirer supermarket tabloid, said Monday that it [...]
Dennis Wolf Sign on with Muscular Development
Dennis Wolf Sign on with Muscular Development
I am pleased to announce that Dennis Wolf is back and has signed an exclusive publishing contract with [...]
Hungry, Hungry Hormones – Part I
An overview of Leptin and related hormones. Is It Really That Simple? I wish someone would hand me a shiny US nickel every time I heard some [...]
MusclePharm Signs Obi Obadike
MusclePharm Signs Obi Obadike
MusclePharm has now signed Obi Obadike to their team. Obi used to endorse LIPO FUSION XP (see ad on left) but I guess [...]
Olive Oil Protects Liver
Olive Oil Protects Liver
Extra-virgin olive oil can protect the liver from oxidative stress. Researchers writing in BioMed Central's open access jou [...]
