Category: Articles

Milk thistle, vitamin E and fish oil fats can prevent and reverse fatty liver disease
Milk thistle, vitamin E and fish oil fats can prevent and reverse fatty liver disease
(NaturalNews) As many as 1 in 3 Americans are living with a ti [...]

Can Cheating on Your Diet Help You Lose More Weight? – Part 2
Will cheating on your diet actually help you get leaner? Sounds crazy, but depending on your definition of cheating, there may be something to it, as [...]

Lose weight with Coffee mannooligosaccharides?
Lose weight with Coffee mannooligosaccharides?
Coffee mannooligosaccharide Coffee mannooligosaccharides reduce body fat?Coffee beans contain an indi [...]
Melatonin Protects Aging Mitochondria
Melatonin Protects Aging Mitochondria
OVIEDO, Spain - Melatonin may support healthy mitochondrial function in the brain, fighting oxidative stress li [...]

Eating, Having Sex Reduce Anxiety in Similar Ways
Eating, Having Sex Reduce Anxiety in Similar Ways
by Catherine Donaldson-Evans
Enjoyable activities like eating good food and having sex don't just [...]

Can Cheating on Your Diet Help You Lose MORE Weight? – Part 1
"If you cheat on your diet, it will actually help you lose more fat." That claim sounds like typical fad diet hype. Nevertheless, it does seem that th [...]

FDA, FTC crack down on caffeinated alcoholic drinks
FDA, FTC crack down on caffeinated alcoholic drinks
Alcoholic energy drinks are seen in a cooler reflecting overhead lights at a convenience store W [...]

Energy Drink Use May Lead to Alcohol Dependence
Energy Drink Use May Lead to Alcohol Dependence
ScienceDaily - Many adolescents and college students innocently ingest large amounts of energy drink [...]

Rotator Cuff Training – Prevent Shoulder Problems
Another article about the bench press you ask? Whether you agree or not the barbell bench press is one of the most highly regarded weight room exercis [...]

Pyruvate – it only works if you write for Muscular Development
Pyruvate - it only works if you write for Muscular Development
by Anthony Roberts
Recently, I’ve been doing a bit of research into some forgotten nu [...]

My Holiday Fitnesss Challenge To You For 2010
Every year as Thanksgiving gets closer, you've probably seen the depressing reports: "Most people gain between 5 and 10 pounds of body fat in the six [...]

Why Chocolate Protects Against Heart Disease
Why Chocolate Protects Against Heart Disease
Numerous studies have shown that cocoa has a protective effect against cardiovascular diseases. The rea [...]

Weight Training Has Unique Heart Benefits, Study Suggests
Weight Training Has Unique Heart Benefits, Study Suggests
Adding Resistance to Aerobic Exercise May Help to Lower Cardiovascular Risk, Reports Study [...]

The 4 Reasons You Can’t Kill Belly Fat
Can you really drop up to 11 pounds from your body (and belly) in just 7 days (and keep losing it at a record pace for weeks to come)? Believe it or n [...]

New Dietary Supplement Reference Materials Could Be ‘Berry’ Useful
New Dietary Supplement Reference Materials Could Be 'Berry' Useful
ScienceDaily - National Institute of Standards and Technology (NIST) researchers [...]


