Category: Articles

Labrada’s preworkout drink – published study
Labrada’s preworkout drink – published study
by Anthony Roberts
Pop Quiz: What happens when you take two groups of trainees, and give one group 450 [...]

Why Low Calorie Diets Will Make You Fat
Science shows that diets that restrict calories can actually make it harder to lose fat and keep it off. Learn how to stop the never-ending strug [...]

Hulk Hogan: Train, Say Your Prayers and Take Steroids
Hulk Hogan: Train, Say Your Prayers and Take Steroids
By Millard Baker
Terry Bollea, also known as Hulk Hogan, reflects on the hypocrisy surroundin [...]

Waist to height ratio predicts testosterone levels
Waist to height ratio predicts testosterone levels (*study)
by Anthony Roberts
Take a group of guys and examine their ring finger versus their inde [...]

Diet vs. Exercise In The Game Of Fatloss
The popular debate that surfaced this past year was between the role of exercise in fat loss. It basically started with Time Magazine running an artic [...]

The 10 Most Prescribed Drugs
The 10 Most Prescribed Drugs
By Daniel J. DeNoon - WebMD Health News
Most-Prescribed Drug List Differs From List of Drugs With Biggest Market Share
[...]

Bruce Kneller, Gaspari Nutrition, and Xiao Fu
Bruce Kneller, Gaspari Nutrition, and Xiao Fu
by Anthony Roberts
This past Saturday night, a thread appeared on Bodybuilding.com, providing evidence [...]

Women And Weight Training: Debunking The Myths
Here we are, the year 2011, and it's stunning to me that myths surrounding weight training and women still exist, and worse yet, it's the same myths I [...]

Keep Your Muscle While Dieting
Everyone I talk to has a different concept of how to get from offseason to stage. Find out how to keep your hard earned muscle while dieting for a con [...]

McDonald’s McNuggets made with ‘Silly Putty’ chemical
McDonald's McNuggets made with 'Silly Putty' chemical
What kid doesn't love McDonald's Chicken McNuggets? The white meat chunks are tasty and perfec [...]

Remember S.510 “Food Safety Bill” and how it would make your food safe to eat?
With superbugs contaminating fresh meat, the truth comes out about the FDA Food Safety Bill
(NaturalNews) Remember all the hubbub about the S.510 "F [...]

Confirmed Gary Strydom Comeback a Smart Business Decision
Confirmed Gary Strydom Comeback a Smart Business Decision
by Joe Pietaro
After much speculation, it finally appears that Gary Strydom will in fact b [...]

New study on cigarettes: performance enhancing effects on endurance training
New study on cigarettes: performance enhancing effects on endurance training
by Anthony Roberts
The following study was approved by the Department o [...]

Aminogen – and why your favorite protein is a scam
Aminogen – and why your favorite protein is a scam
by Anthony Roberts
If you regularly use a protein powder from a major manufacturer (Optimum, Pro [...]

Can Too Much Cardio Decrease Your Metabolism?
Adding more cardio to your exercise regimen will only help increase your fat loss right? If all else remains equal, the answer is usually yes: more ca [...]


