Category: Articles
Dominic Nicholls’ Silliness at the Arnold Expo
by Christian Duque
Dominic Christian Nicholls, the son of NPC official and coach Chad Nicholls, confronted 50yr old IFBB Pro and IFBB Hall of F [...]
8 of the Best Natural Ingredients That Are Used for Psoriasis
by Matt Weik, BS, CSCS, CPT, CSN
Psoriasis is an autoimmune disease that affects more than 7.5 million American adults. It can be very diffic [...]
What is Sulforaphane and What Food Naturally Contains It?
by Matt Weik, BS, CSCS, CPT, CSN
When it comes to healthy eating, cruciferous vegetables like broccoli, brussels sprouts, and cabbage are oft [...]
Calum Von Moger Brother Meets Tragic Death
Calum Von Moger's Brother body was found off the coast of Australia. The former Mr. Universe was in the midst of turning his life around and has y [...]
7 Hip Exercises You Should Be Doing to Increase Mobility
by Matt Weik, BS, CSCS, CPT, CSN
Hip pain is a common issue and can be extremely painful, making it hard to sleep, walk, move, or even just s [...]
12 Foods You Should Add to Your Diet That Are High in Vitamin K
by Matt Weik, BS, CSCS, CPT, CSN
Vitamin K is an important vitamin and nutrient for our body. It is required for protein modification as well a [...]
MYSTERY Behind The DEATH of Leo & Longevity
Leo and Longevity was a YouTube Influencer who died recently in Pattaya Thailand under mysterious circumstances. I have tirelessly worked myself t [...]
Arnold Classic 2023 Expo Tips for Success
by Christian Duque
A great many Iron Magazine readers are active competitors in various physique-based federations and aspiring influencers on [...]
6 Face Exercises to Get a Strong Jawline & Lose Your Double Chin
by Matt Weik, BS, CSCS, CPT, CSN
There are many reasons why people of all ages and genders are seeking to get a sharp jawline look. A strong [...]
8 Benefits and Uses of Maqui Berry That Can Improve Your Health
by Matt Weik, BS, CSCS, CPT, CSN
It should come as no surprise that various types of fruit should not only be a part of your healthy diet, bu [...]
Will William Bonac Win Arnold #3?
by Christian Duque
William “The Conqueror” Bonac is going for his 3rd Arnold Classic title in just a few short days at the 2023 Arnold Classic. [...]
Can You Actually Use Metamucil to Help You Lose Weight?
by Matt Weik, CSCS, CPT, CSN
To lose weight, you need to bring some changes to your diet. Cooking takes time, and not everyone knows how to c [...]
Fasting Mimicking Diet: Does it Work for Weight Loss?
by Matt Weik, BS, CSCS, CPT, CSN
Fasting is an exciting topic in health and wellness, and for all good reasons. It has been linked with a wi [...]
UFC Conor McGregor Accuser’s Home Targeted Again!
UFC Legend Conor McGregor Accuser's Car was Set on Fire and a Brick thrown into her window at her home. Was this done by Conor Mcgregor or a coinc [...]
Big Ramy And Nick Walker: Showdown of Giants
by Christian Duque
Everyone is looking at the 2023 Arnold Classic with a great deal of interest of a number of different reasons but one of the [...]
