Category: Articles
AED’s Are Saving Lives in Both Sports and Fitness Centers
by Matt Weik
Many of us in the fitness and bodybuilding industry have seen or heard of quite a few people dropping dead due to a heart attack. [...]
Researchers Prove PED Use Among Other Athletes
by Matt Weik
I would say “lately” but over the past several years there has seemed to be a witch-hunt going on with our industry. Everyone wan [...]
Endorphins from Exercise Depends on the Intensity
by Matt Weik
We often associate exercise with the feeling of not only exhaustion by the time you are done, but also a euphoric feeling that com [...]
The Gamble of Fatal Gear Usage
by Anders JP Eskilsson
Competitive bodybuilding at its highest level demands tremendous discipline. Its much harder than anyone outside of the [...]
Vitamin E May Help Reduce Muscle Damage
by Matt Weik
Vitamin E is commonly found in many men’s multivitamins found on the store shelves these days. It’s also called d-Alpha Tocophery [...]
Is Natural Bodybuilding the New Black?
by Anders JP Eskilsson
The official concept of bodybuilding began in the late 18th century promoted in England by the German Eugen Sandow. Sand [...]
Meal Prep: Plan to Fail When You Fail to Plan
by Matt Weik
Many people have good intentions of getting in shape or reaching their goals regardless if they are attempting to lose weight or b [...]
Who’s Ready for the 2018 Arnold Classic?
by Matt Weik
I don’t know about you, but I took a peek at the invitation list for the 30th Anniversary Arnold Classic to be held on March 3, 20 [...]
The Camel Crew Will Dominate in 2018
by Matt Weik
2017 was a huge year for the Camel Crew over in Kuwait. Bader Boodai and his staff did an amazing job with their athletes and tru [...]
What You Can Learn from a Gym loner
by Anders JP Eskilsson
I’m quite sure you have seen them while you have been training over the decades. They train alone, move slow and quietly [...]
What Will It Take to Fix the Bodybuilding Industry?
by Matt Weik
It’s going to appear that I’m on top of my soapbox, and I am. You have the choice to continue reading or simply bypass this artic [...]
Creatine Nitrate is Officially FDA Approved
by Matt Weik
It’s been some time in the making and quite controversial to say the least, but the Food and Drug Administration (FDA) has finally [...]
Nutrition Programs for Hospital Patients
by Matt Weik
I saw an article the other day that talked about hospitals using nutrition programs to speed recovery for patients that can not on [...]
Should Non-Bodybuilders Be Able to Critique Bodybuilders?
by Matt Weik
I received this question through DM on Instagram and the gentleman and I had a good conversation on our thoughts, even though he w [...]
Why Do We Use Tragedy to Push Negativity in Bodybuilding?
by Matt Weik
At the time of writing this article, we just got news that IFBB Pro Bodybuilder, “Big Country” Dallas McCarver passed away. And w [...]
