Nick Walker Talking Like People Care…
by Christian Duque
“Is Nick Walker low key doing the Arnold? Is he getting an invite? What’s going on? Well, there is no Arnold for me. That is [...]
Jay Cutler Hits ABC’s Shark Tank!
by Christian Duque
Jay Cutler is the quintessential businessman in the sport of bodybuilding. He always has been. Even when he wasn't Mr Olympi [...]
Alternate-Day Fasting: Is It the Best Fasting Diet?
by Matt Weik, BS, CSCS, CPT, CSN
Alternate-day fasting is a form of intermittent fasting that can help with weight loss and possibly offers s [...]
Is Samson Dauda Closing In On Hadi Choopan?
by Christian Duque
With the Arnold Classic just right around the corner things are heating up in the contest prep world. All of the athletes ha [...]
You Won’t Believe How Mark Bell Got Unbanned from YouTube
Mark Bell has been a staple in the BodyBuilding and Fitness community for over a decade and his Youtube Channel Mark Bell PowerCast Power Project [...]
Should Kids Take Omega-3 Supplements?
by Matt Weik, BS, CSCS, CPT, CSN
Here’s the million-dollar question of the day: What will your kid choose when given a choice between junk fo [...]
12 of the Best Protein Sources for Vegans
by Matt Weik, BS, CSCS, CPT, CSN
One thing remains certain in a world where dietary choices are as diverse as the people who make them: our b [...]
Mark Bell Cancelled For LIFE By YouTube… Who’s Next?
Mark Bell has been a staple in the BodyBuilding and Fitness community for over a decade and his Youtube Channel Mark Bell PowerCast Power Project [...]
What is Ozone Therapy & Does It Have Any Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
Ozone therapy has emerged as a compelling alternative to conventional medical treatments, offering diverse h [...]
Lee Priest Departing RxMuscle?
by Christian Duque
Bodybuilding fans all over the world have taken to the message boards and groups to talk about the departure of Lee from RX. [...]
Healing Crystals – Do They Work or Just Pretty to Look At?
by Matt Weik, BS, CSCS, CPT, CSN
In turbulent times, many individuals have turned to tools that offer grounding and stress relief. It's no su [...]
Big Ramy Back With Chris Aceto?
by Christian Duque
Bodybuilding fans have taken to social media and the boards with the news that Big Ramy and Chris “The Technician” Aceto are [...]
What Is 48-Hour Fasting & What Are the Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
Yeah, another fasting-based diet. But hear me out. If you’ve tried intermittent fasting in the past, you’ve [...]
Andrew Jacked Out of The Arnold Classic?
by Christian Duque
Anytime I read that a top tier bodybuilder has to pull out from a major contest because of exhaustion or too much going on [...]
