Reevaluate How You Set Goals in 2020!
With the new year kicking off tomorrow I though it would be a good idea to share with you the pie of life. This chart helps when I set my "new y [...]
Why You Shouldn’t Make a New Year’s Fitness Resolution in 2020
by Matt Weik
Have you set a New Year's fitness resolution in the past? How did that go? If you're like the majority of the people out there, [...]
The Dominican Dominator Still Kicking!
by Christian Duque
If you’ve been a fan of bodybuilding for more than ten years, then you know the name Victor Martinez. Hell, if you’re any ki [...]
Phil Heath 2018 vs Brandon Curry 2019 – Who Would Win?
Photos and Comparison/Analysis.
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Is The 212 Division Entertaining?
by Christian Duque
A week before Christmas, I saw a very interesting video from 212 bodybuilding superstar, Derek Lunsford, in which he asserte [...]
Experts Debunk 95 Health Myths
From pregnancy myths to cutting gluten out of your diet to lose weight, the world is full of misconceptions about health and well being. In 2019, [...]
When Supplement Brands Listen to Consumers… They WIN
by Matt Weik
I don’t pretend to know everything because I don’t. However, every once in a while, I have some good ideas. When I was working f [...]
Top 10 Things To Avoid When Trying To Lose Weight
Do you wonder why you're not losing weight? Watch this vid and you may find your answer! I explain in detail the Top 10 fat loss mistakes. STOP [...]
Bedtime Snacks with Protein Do NOT Cause Fat Gain
by Matt Weik
How many times have you heard that eating after 6pm, or 8pm, or simply late at night (in general) that you’re going to put on body [...]
Shawn Ray’s Charitable Spirit
by Christian Duque
There should be a warning label on RX Muscle content "do not operate heavy machinery while watching." The truth is, the once [...]
How Ronnie Coleman views Arnold Schwarzenegger
Ronnie Coleman says nobody could have beat Arnold Schwarzenegger if he was in today's bodybuilding era.
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1996 Mr Olympia Revisited!
A video review of the 1996 Mr Olympia, featuring one of the deepest lineups of all time! My focus however is the Top 2 callout consisting of Doria [...]
Ronnie Coleman Blasts Today’s Bodybuilders, Compared To His Day
Ronnie Coleman is arguably the greatest bodybuilder of all time. According to him, the athletes competing today have nothing on the bodybuilders o [...]
SARMs and Anabolic Steroids
Watch This It Will Get You The Craziest Shape of Your Life.
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Flex Wheeler Can’t Be Stopped!
by Christian Duque
Flex Wheeler, aka The Sultan of Symmetry, has inspired millions throughout the world. His, now, historic battles on stages w [...]
