Reevaluate How You Set Goals in 2020!
With the new year kicking off tomorrow I though it would be a good idea to share with you the pie of life. This chart helps when I set my "new y [...]
Why You Shouldn’t Make a New Year’s Fitness Resolution in 2020
by Matt Weik
Have you set a New Year's fitness resolution in the past? How did that go? If you're like the majority of the people out there, [...]
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