Is Larry Wheels, Jeremy Buendia & Shawn Rhoden Guilty by the Media?
Is this the end of the road for Larry Wheels & Jeremy Buendia this week or are these topics that the media is being irresponsible about reporting [...]
Flexatron, Big Ramy To Compete at the 2020 Arnold Classic
by Christian Duque
That wait is over! Announced by Shawn Rhoden on Instagram, it appears both he and Big Ramy are ready to return again. In the [...]
Hulk Hogan, Ric Flair Hounded by Fans
by Christian Duque
Unless you live under a rock you know about the fan confrontation between Hulk Hogan and a belligerent, drunk fan over the w [...]
Are High in Protein Claims Being Abused These Days?
by Matt Weik
It shouldn’t come as a surprise that the marketing of products these days is starting to get a little out of hand. Brands are mak [...]
Why Are Men Wearing Dick Towels?
Can you wear just leggings to the gym?
What's a dick towel, and what are meggings? Workout attire for men has changed drastically over the la [...]
A Guide on How to Completely Disrupt the Fitness Industry
by Matt Weik
Today’s business world is all about speed. The slower it takes for something to come to market, the quicker it becomes outdated a [...]
Maximize Protein Synthesis for Muscle Growth
Want to know the long-lost secret to muscle growth?
NPB = MPS – MPB
So what does this equation mean?
Net Protein Balance (skeletal muscle [...]
Supplements That Mitigate Poor Lifestyle Choices?
by Matt Weik
Honestly, I’m not sure what to say about this topic. I saw something while scrolling through my Facebook feed and it made me take a [...]
What Energy Drinks Really Do To Your Body
For many young people, reaching for an energy drink is like grabbing a cup of coffee. Whether it’s studying for an upcoming exam, staying awake on [...]
Just One Man’s Opinion of Transgenders in Athletics
by Matt Weik
There are going to be a lot of people who do not like this article and I’m more than ok with that. I’m not one to be politically [...]
Metabolism Mayhem
by Geoff Roberts
Ones metabolism is given much clout in the world of bodybuilding and strength. Metabolism is spoken of in a manner which impli [...]
Everyone’s Rooting for FLEX WHEELER, Get Well Soon!
by Christian Duque
4x Arnold Classic Champion and 1998 Mr. Olympia Runner-up Flex Wheeler recently underwent surgery, which involved a partial [...]
Dorian Yates Puts Industry on Blast, Did You Actually Listen?
by Matt Weik
Dorian Yates appeared on my favorite YouTube channel, Valuetainment, where he was asked several interesting questions regarding bo [...]
Arnold Schwarzenegger Gives Travel Workout Advice
Arnold Schwarzenegger says to skip the nap and hit the gym after a long flight!
“Go Straight To The Gym For a Pump”
Arnold Schwarzenegger is n [...]
Fake Meats – How Do Beyond and Impossible Burgers Stack Up From a Health Perspective?
Meat alternatives like the Beyond Burger and Impossible Burger are taking restaurants around the world by storm. Today, it’s not unusual to find t [...]
