Resistance training and cardio training offer protection against burnout
Employees, freelance workers and entrepreneurs are less likely to succumb to a burnout if they do an intensive training session twice a week. Psycholo [...]
Low carb + intensive training = fall in testosterone levels
Trained athletes who a) cycle hard for an hour a day and b) eat little carbohydrate produce less testosterone and more cortisol [structural formulas s [...]
Nebido testosterone preparation restores fat man’s health
Overweight can be deadly, but the remedy – eating less and moving more – is more than some fat people can deal with. According to Russian endocrinolog [...]
Bodybuilding on the Verge of Extinction!
by Anders JP Eskilsson
At this moment in time the world of bodybuilding is undergoing a huge transformation. New physical ideals are winning gr [...]
Beyond The Spotlight with Ron Noreman – Episode 8
[podcast]http://www.ironmagazine.com/radioshows/Beyond_The_Spotlight_Episode8-Ron-Noreman.mp3[/podcast] [...]
5 / 5 POSTS
