Caffeine more effective slimming component than green tea or tyrosine
A modest dose of caffeine raises the body's energy expenditure more than do doses of typical metabolic boosters such as green tea extract or tyrosine. [...]
Melatonin reduces estradiol level
If we are to believe a small Israeli study published seven years ago in the Journal of Andrology, the sleep hormone melatonin reduces the production o [...]
Animal study: ginkgo strengthens bones
Ginkgo biloba extracts do more than just improve your cardiovascular system and delay ageing processes. According to an animal study done at the Brazi [...]
Muscle building effect of Tongkat Ali shown in animal study
Extracts of the Asian bush Eurycoma longifolia, or Tongkat Ali, increase the testosterone level, according to an Italian animal study that we wrote ab [...]
Caffeine + quercetin + exercise = enhanced fat loss
Supplements containing quercetin [structural formula shown below] may well increase fat burning during training, especially when combined with good ol [...]
Understanding S.A.R.M.S – Part 2
by Mike Arnold
“A Closer Look at 5 of Today’s Most Popular Steroid Alternatives”
For those of you who didn’t read the first part of this a [...]
6 / 6 POSTS
