Hasan Banks – Beyond The Spotlight – Episode 6
[podcast]http://www.ironmagazine.com/radioshows/Beyond_The_Spotlight_Episode6-Hasan_Banks.mp3[/podcast] [...]
Fish oil capsules reduce fat rolls
If you give women 3 g of fish oil daily in capsule form, the fat around their middle shrinks. Researchers at Inserm in France discovered this when the [...]
Now That Prohormones Are Gone
by Josh Hodnik
In my previous article I discussed the Designer Steroid Control Act of 2014. I covered the twenty-five compounds that were once [...]
Creatine boosts protective effect of resistance training on bone mass
Especially women, but men too, start to lose a little bone mass each year after the age of forty. The pace at which bone breaks down increases with ag [...]
Green lip mussel extract reduces damage to muscles after extreme exertion
If you take green lip mussel extract for a couple of weeks and then subject your muscles to unusually heavy exertion, you can reduce the unavoidable m [...]
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