Should Mr. Olympia Stand Alone?
by Anders JP Eskilsson
The Olympia weekend has expanded extensively over the last years. At one point in time men’s open bodybuilding was the o [...]
Building muscles without testosterone
If you've got no testosterone in your body you can't build up muscles, say the textbooks. Not so, say sports scientists at the University of Maryland [...]
Supplement with lactic acid and caffeine makes athletes’ muscles bigger
If you and I even vaguely resemble the lab rats that sports scientists at Ritsumeikan University in Japan use for their experiments, then it would see [...]
Burning fat with circuit training goes better with extra vitamin D
A supplement containing extra vitamin D can boost the positive effects of circuit training on body composition discovered sports scientists at Kyung H [...]
EPO and Bodybuilding – Intelligent or incredibly stupid?
by Mike Arnold
Often times, as I am looking through the various threads posted on my favorite bodybuilding websites, I will stumble upon a comm [...]
The 90’s vs Now: Where’s The Progression?
by Cade Thomas
Usually when people reminisce about the "good ole days", they are referring to a distant age or time in their life when things w [...]
The Battle of the Aromatase Inhibitors
by Mike Arnold
There has been considerable debate as to which of the 3rd generation aromatase inhibitors (anastrozole, exemestane, and letrozol [...]
Central Bodybuilding – Episode 5
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding5.mp3[/podcast] [...]
