Bodybuilding is a Cruel Sport
by Anders JP Eskilsson
Recently I watched a couple of training videos, one of them included a training session somewhere in Texas with Mr. Olym [...]
HOT ALBUM REVIEW – ‘GO’ by Rob Bailey and the Hustle Standard
by Louis Uridel
Rob Bailey and the Hustle Standard dropped their third, and highly motivational/inspirational, album toward the end of Februa [...]
Central Bodybuilding – Episode 6
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode6.mp3[/podcast] [...]
DHT – Not So Bad After All
by Josh Hodnik
Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve [...]
Stopped your low carb diet? The pounds fly back on
A diet that's low on carbs - like the Atkins diet - is still regarded as an effective way to lose weight. If you react well to a low-carb diet, it mig [...]
The Death of Experimentation
by Cade Thomas
When I think back on when I first became infatuated with bodybuilding, a smile comes over my face. I had always been impressed b [...]
The Great HGH Debate: Is It Anabolic
by Josh Hodnik
Human growth hormone was first experimented with by bodybuilders in the late 1970's. This very expensive and once hard to find [...]
Titus Talks
by Craig Titus
Question: How important are genetics in a bodybuilding competition? Must you have superior genetics to be a champion?
Answer [...]
Prohormone 7-alpha-methyl-estra-4-en-3,17-dione: effective but not without risk
Things are getting out of hand with designer steroids write endocrinologists at the University of Tennessee in Andrology. They are full anabolic stero [...]
Drink two glasses of water and burn 23 kcal extra
You can lose weight by drinking ordinary tap water, according to researchers at the University Medicine Berlin. In the Journal of Clinical Endocrinolo [...]
Olive oil converts cholesterol more easily into testosterone
The more fat you eat, the more testosterone your body produces. More fat, more testosterone. The best source of testosterone boosting fat, Argentinean [...]
Boston Lloyd’s Redemption?
by Mike Arnold
I admit given Boston’s history the article title might be a bit pretentious, but I am not here to discuss Boston as much as I am [...]
Arnold Classic 2015 Bodybuilding Review
by Geoff Roberts
6th Place, Roelly Winklarr
This was a much improved Reolly from the Olympia, most notably at prejudging. In my eyes R [...]
International Iron – Episode 5
[podcast]http://www.ironmagazine.com/radioshows/International-IronEpisode5.mp3[/podcast] [...]
Bulking: Don’t Cheat Yourself
by Cade Thomas
When you break it down, bodybuilding is pretty simple in theory. Lift heavy weights to breakdown muscle tissue, eat high protein [...]
