Animal study: low-carb diet with lots of saturated fats cuts life expectancy
Not all nutritionists are happy with the idea, but it does look as though a low-carb diet can be healthy. Take a look in our archives. But that low-ca [...]
Two years non-stop creatine without side effects
It's safe to take continuous not-too-high doses of creatine. Neurologists at the University of Munich conclude this from the longest-running, most com [...]
Compton and Rambod: The Right Move?
by Cade Thomas
Once or twice in a decade we see a genetic specimen rise through the bodybuilding ranks at a ferocious pace sparking debate on h [...]
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