More stamina with 3g L-arginine-L-aspartate per day
Imagine your body being able to take up more oxygen, and burn less sugar and more fat. According to a study done at the University of Innsbruck in 200 [...]
The kind of fat in your diet helps determine how much muscle mass you build up
If you gain weight, the kind of fat in your diet partly determines the amount of fat and the amount of muscle in your newfound kilograms. The unsatura [...]
Pre-workout Supplementation with Maximum Pump Extreme
by Mike Arnold
No longer considered a novelty item, the pre-workout category of supplementation has evolved dramatically over the last 10 years [...]
Titus Talks
by Craig Titus
Random Thoughts
Lately I’ve been reading more than a few articles talking about legendary training sessions. I mean these aren’ [...]
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