Titus Talks
by Craig Titus
Question: Could you please give a detailed report on a specific steroid and your professional experience using it?
The last Ana [...]
Introduction to Exemestane
by Mike Arnold
Estrogen and the Bodybuilder
The human body is an incredibly complex and precise organism, capable of self-regulating all asp [...]
Fast Metabolism, A Blessing And…. A Curse?
by Geoff Roberts
It would seem that most people feel a person’s metabolism is tied exclusively to that person's ability to lose or gai [...]
Daily 1500 mg arachidonic acid makes strength athletes stronger and bulkier
Take any bodybuilder from a gym and give him a bottle of capsules containing arachidonic acid. Get him to take 1500 mg a day of this fatty acid and as [...]
Build muscles but eat little protein? Use L-Citrulline
Athletes who for whatever reason don't eat much protein might benefit from L-citrulline [structural formula below]. We draw this tentative conclusion [...]
Bodybuilders Intuition – “Listening to Your Body”
by Cade Thomas
Let us just get one thing out of the way - this article will be laden with thoughts of mine that some of you will label "bro-sci [...]
Titus Talks
by Craig Titus
Question: In the magazines I read quite of few pro’s are using shakes to replace meals in their diet. Which do you prefer, shakes [...]
Introduction to Pramipexole
by Mike Arnold
Diagnosing the Problem
In today’s ultra-competitive society, the use of performance enhancing drugs in sport has become commo [...]
‘Dumb’ Bodybuilders
by Geoff Roberts
The false assumption that bodybuilders are “dumb” more than likely stems from two different places. These two places being ins [...]
Olympia 2014 – The Stories We Aren’t Talking About – Part 1
by Cade Thomas
Phil vs. Kai, Kai vs. Phil. Blah blah, we hear the same battles and cliches daily. Kai won't win because of his past, Phil can o [...]
Titus Talks
by Craig Titus
Question: Is the use of AAS (Anabolic Androgenic Steroids) equally as important as training, nutrition, supplements and proper res [...]
What Happened To Your Favorite Supplement?
by Geoff Roberts
The question, “Why do all the good supplements get taken off the shelf?” is one that I and anyone else who works in the supple [...]
Endurance athletes perform better if they eat almonds instead of cookies
Endurance athletes perform better if they ban cookies and other starch and sugar-loaded foods from their diet, and replace them with almonds. A human [...]
Big Waves in the Supplement Game
by Cade Thomas
The bodybuilding industry is not exactly robust with breaking news. Aside from the occasional motorbike accident or mysterious arm [...]
Suffering and Succeeding are Not the Same Thing
by Cade Thomas
Building significant amounts of muscle is a selfish endeavor no matter how you slice it, and there are certain sacrifices that m [...]
