Six facts you need to know about eating oils and fats
by Jonathan Benson, staff writer
(NaturalNews) One of the most widely misunderstood food groups today, oils and fats can be both crucial and detrime [...]
More Sleep Can Double Your Testosterone LevelS
Older men can sometimes double their testosterone levels by getting more sleep, according to a human study that Plamen Penev of the University of Chi [...]
Trenabol Explained
by Mike Arnold
Unlike any other prohormone that has come before it, Trenabol occupies a very unique place in the prohormone world, as it is the [...]
Better Health = More Sex
The better your health, the more sex you'll have in your lifetime, according to a study published by researchers on aging at the University of Chicag [...]
Taking GHB Every Day Won’t Boost Growth Hormone Secretion
Before GHB got a name for itself as a recreational drug and a date rape drug, it was a bodybuilding drug. Bodybuilders started to use the substance a [...]
Muscle Stretching Increases Strength
There's nothing wrong with stretching your muscle groups: it prevents injury and may even speed up muscle growth. But you're better off avoiding sta [...]
Ipamorelin Stimulates hGH
by Mike Arnold
Belonging to the category of drugs known as GH secretagogues, Ipamorelin’s primary function is to stimulate the release growth hor [...]
The short-lived effects of an anti-aging course of testosterone and growth hormone
Older men who take testosterone and growth hormone to build up muscle mass and strength lose fat and become fitter. If they stop taking the drugs, th [...]
Follistatin Gene Doubles Muscles for Life with Just One Injection
You can nag your dealer until he pins you on to the fender of his SUV, but you still won’t get any. We’re talking about the anabolic wonder stuff tha [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Ten Muscle Building and Fat Burning Tips
by Hugo Rivera
I'm often asked for basic tips and simple information that can be digested quickly and applied just as quickly, so here's a few ti [...]
Cabbage halves prostate cancer risk
Men who eat vegetables from the cabbage family three times a week are probably a half less likely to develop prostate cancer than men who never eat t [...]
Why pistachio nuts work in a weight-loss diet
If you are trying to lose weight by following a not-too-strict diet, a bowl of salty snacks can undermine your success. Pistachio nuts are a better c [...]
Muscle Mass Training Tactics
by Hugo Rivera
In this article, I will start presenting a series of routines that when performed in the sequence in which I present them are guar [...]
Exercises For Fast Results
by Hugo Rivera
In weight training, there is a variety of exercises that one can choose from to sculpt the body of your dreams. Results in bodybui [...]
